Taking care of the brains behind the business
Prioritise your wellbeing with our free resources, because a healthy business starts with you.
How putting wellbeing first can benefit your business
How to prioritise your wellbeing
Check out our advice to help you support your mental health, from identifying stress triggers to avoiding isolation.
Download the toolkit
Business owners share their stories
Beating burnout
Jessica from Jewellers Academy embraces healthy habits to balance her professional and personal life.
Creating a supportive culture
Ralph from event.video encourages conversations about mental health as part of a supportive culture for full-time employees and freelancers.
Figuring out flexibility
At MHA MacIntyre Hudson, Hollie’s wellbeing committee ensures tailored mental health support for every employee.
Prioritising wellbeing powers productivity
Our report with the Centre for Business Economics (CEBR) on how mental health support can impact the small business economy.
Download the report
Start with clear working hours: when does your day begin and end?
Jessica uses yoga to look after her wellbeing
Helpful resources for small business owners
Dive into the data
Explore the findings of our study with the CEBR.
Small business owners need our support
Small businesses reeling from the emotional impact of the pandemic need support
How to balance work and wellbeing
Our blog post offers a glimpse at Unmind’s tips for managing mental wellbeing.