Relax: take it easy
Fun fact: Dancing can help reduce stress, increase energy … and improve strength, muscle tone and coordination.
Be Gentle With Yourself
25 Cats Who Have Found That Perfect Place To Relax
Mini-relaxation exercises: A quick fix in stressful moments
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Release: have a laugh
Fun fact: Laughter boosts levels of endorphins, the body’s natural painkillers (see, laughter really is the best medicine).
The Accountants: The Sequel
from one of our Xero partners, Honkamp Krueger
Breaking Accountant Stereotypes
2.5 min video (our partner)
Ellen vs. Emma Stone Dance Off
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Refresh: pamper yourself
Fun fact: Studies show that frequent brisk walks increase immune system cells that attack bacteria and virus.